Apr 1, 2019
Being physically active and working out can have it's own set of difficulties sometimes, pair that with endometriosis and other chronic health conditions and it can be downright frustrating. In this episode I share my own struggles with having endometriosis and trying to workout. I talk about some tips that might help...
Mar 26, 2019
Setting boundaries is crucial for our well-being. In this episode I share with you seven tips for setting boundaries, both physically and energetically.
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Mar 19, 2019
When you're new to witchcraft or are considering learning more, it can seem a bit overwhelming! There's so much information out there, where do you begin?
In this episode I share 6 tips that I think every new witch should know. These are simple and practical things to get you started so you don't feel so overwhelmed and...
Mar 18, 2019
Freedom and Joy. We all want to feel this in some form or another. In this episode we're talking about how freedom and joy might not always look how you want it to and that it's not always easy. Sometimes we have to sacrifice the short term for the long term.
Feb 25, 2019
High Vibes Only! I'm sure we've all heard this phrase. In this episode we talk about some benefits to living a "high vibe only" life, as well as the many dangers to it. We also talk about the benefits of shadow work and why BALANCE is so freaking important.